Joseph Montey 3:55 row
622m
Meters
3:55.2
Time
3:09.0
Pace
31
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 122 |
July 28, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 622m | 3:09.0 | 52 | 478 | 24 | 97 |
| 3:55.2 | 623m | 3:08.7 | 52 | 479 | 24 | 97 |
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