Joseph Montey v2000m/0:25r...3
8,000m
Meters
27:52.1
Time
2:13.9
Pace
357
Calories
144
Heart Rate
| Transition Time | 1:05.0 |
|---|
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 49 |
July 28, 2024 09:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:52.1 | 8,000m | 2:13.9 | 146 | 806 | 49 | 144 | |
| 9:23.4 | 2,000m |  |
2:20.8 | 125 | 731 | 39 | 133 |
| r: 0:25 | |||||||
| 8:57.6 | 2,000m |  |
2:14.4 | 144 | 796 | 26 | 140 |
| r: 0:40 | |||||||
| 8:26.1 | 4,000m |  |
2:06.5 | 173 | 894 | 84 | 159 |
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Workout Graph
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