Joseph Montey 3:14 row
518m
Meters
3:14.6
Time
3:07.8
Pace
26
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 120 |
August 01, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 518m | 3:07.8 | 53 | 481 | 26 | 98 |
| 3:14.6 | 519m | 3:07.4 | 53 | 482 | 26 | 98 |
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Workout Graph
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