Joseph Montey 10:06 BikeErg
4,029m
Meters
10:06.9
Time
2:30.6
Pace
109
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 68 |
| Revolution Count | 722 |
| Power/kg | 1.22 |
| Drag Factor | 59 |
August 05, 2024 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.9 | 4,029m | 2:30.6 | 102 | 652 | 68 | 98 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 71 | 96 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 72 | 101 |
| 10:06.8 | 40m | 2:50.0 | 71 | 545 | 61 | 99 |
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Workout Graph
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