Joseph Montey 6:30 row
1,269m
Meters
6:30.4
Time
2:33.8
Pace
69
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 125 |
August 11, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,269m | 2:33.8 | 96 | 630 | 25 | 112 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 110 |
| 6:30.3 | 350m | 2:09.0 | 163 | 861 | 24 | 114 |
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