Joseph Montey 10:07 BikeErg
4,217m
Meters
10:07.2
Time
2:23.9
Pace
118
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 751 |
| Power/kg | 1.39 |
| Drag Factor | 60 |
August 14, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.2 | 4,217m | 2:23.9 | 117 | 703 | 72 | 109 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 73 | 104 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 76 | 112 |
| 10:07.2 | 45m | 2:40.0 | 85 | 594 | 67 | 113 |
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