Joseph Montey 8:28 BikeErg
3,856m
Meters
8:28.8
Time
2:11.9
Pace
117
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 82 |
| Revolution Count | 688 |
| Power/kg | 1.81 |
| Drag Factor | 60 |
August 14, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:28.8 | 3,856m | 2:11.9 | 152 | 824 | 82 | 131 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 74 | 111 |
| 8:28.8 | 1,769m | 1:58.0 | 213 | 1032 | 91 | 151 |
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Workout Graph
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