Joseph Montey 6:59 row
1,273
Meters
6:59.6
Time
2:44.8
Pace
66
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 125 |
August 19, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.6 | 1,273 | 2:44.8 | 78 | 569 | 23 | 104 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 24 | 103 |
| 6:59.6 | 416 | 2:23.7 | 118 | 705 | 22 | 106 |
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Workout Graph
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