Joseph Montey 12:01 BikeErg
5,047m
Meters
12:01.5
Time
2:22.9
Pace
142
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 76 |
| Revolution Count | 900 |
| Power/kg | 1.43 |
| Drag Factor | 60 |
August 19, 2024 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.5 | 5,047m | 2:22.9 | 120 | 712 | 76 | 110 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 72 | 101 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 75 | 110 |
| 12:01.5 | 925m | 2:11.3 | 154 | 831 | 81 | 120 |
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Workout Graph
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