Joseph Montey 8:07 row
1,523m
Meters
8:07.1
Time
2:39.9
Pace
81
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 126 |
August 20, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,523m | 2:39.9 | 86 | 594 | 21 | 100 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 101 |
| 8:07.1 | 666m | 2:20.4 | 126 | 734 | 20 | 100 |
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