Joseph Montey 8:16 row
1,515m
Meters
8:16.4
Time
2:43.8
Pace
80
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 126 |
August 22, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,515m | 2:43.8 | 80 | 573 | 22 | 93 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 90 |
| 8:16.3 | 668m | 2:26.9 | 110 | 679 | 21 | 97 |
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