Joseph Montey 5:44 row
1,015m
Meters
5:44.5
Time
2:49.7
Pace
51
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 108 |
September 24, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,015m | 2:49.7 | 72 | 546 | 24 | 96 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 97 |
| 5:44.5 | 155m | 2:23.5 | 118 | 707 | 23 | 96 |
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Workout Graph
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