Joseph Montey 5:43 row
1,012m
Meters
5:43.8
Time
2:49.8
Pace
52
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 108 |
September 27, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,012m | 2:49.8 | 71 | 545 | 23 | 94 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 92 |
| 5:43.8 | 149m | 2:26.9 | 110 | 679 | 22 | 96 |
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Workout Graph
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