Joseph Montey 5:53 row
1,018m
Meters
5:53.5
Time
2:53.6
Pace
52
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 109 |
September 29, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,018m | 2:53.6 | 67 | 530 | 24 | 104 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 103 |
| 5:53.5 | 192m | 2:19.3 | 129 | 745 | 24 | 106 |
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Workout Graph
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