Joseph Montey 5:26 row
1,010m
Meters
5:26.4
Time
2:41.5
Pace
52
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 109 |
October 03, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,010m | 2:41.5 | 83 | 585 | 24 | 116 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 116 |
| 5:26.3 | 95m | 2:18.4 | 132 | 754 | 23 | 116 |
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Workout Graph
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