Joseph Montey 5:31 row
1,018m
Meters
5:31.5
Time
2:42.8
Pace
52
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 109 |
October 08, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,018m | 2:42.8 | 81 | 579 | 24 | 114 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 112 |
| 5:31.5 | 115m | 2:16.9 | 136 | 768 | 23 | 116 |
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Workout Graph
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