Joseph Montey 10:07 BikeErg
4,408m
Meters
10:07.6
Time
2:17.8
Pace
128
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 75 |
| Revolution Count | 787 |
| Power/kg | 1.6 |
| Drag Factor | 60 |
October 29, 2024 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.6 | 4,408m | 2:17.8 | 134 | 759 | 75 | 125 |
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 72 | 110 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 83 | 133 |
| 10:07.6 | 53m | 2:23.3 | 119 | 708 | 71 | 132 |
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