Joseph Montey 10:06 BikeErg
4,430m
Meters
10:06.7
Time
2:16.9
Pace
129
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 76 |
| Revolution Count | 793 |
| Power/kg | 1.62 |
| Drag Factor | 59 |
October 29, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,430m | 2:16.9 | 136 | 768 | 76 | 118 |
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 75 | 107 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 82 | 124 |
| 10:06.7 | 44m | 2:32.2 | 99 | 641 | 72 | 123 |
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