Joseph Montey 6:06 row
1,015m
Meters
6:06.9
Time
3:00.7
Pace
51
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 108 |
October 31, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.9 | 1,015m | 3:00.7 | 59 | 504 | 23 | 96 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 97 |
| 6:06.8 | 225m | 2:28.4 | 107 | 668 | 22 | 96 |
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Workout Graph
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