Joseph Montey 20:06 BikeErg
8,829m
Meters
20:06.4
Time
2:16.6
Pace
259
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 75 |
| Revolution Count | 1572 |
| Power/kg | 1.63 |
| Drag Factor | 60 |
November 03, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 8,829m | 2:16.6 | 137 | 772 | 75 | 114 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 71 | 95 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 76 | 101 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 81 | 121 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 85 | 129 |
| 20:06.4 | 42m | 2:32.3 | 99 | 640 | 66 | 127 |
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Workout Graph
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