Joseph Montey 6:54 row
1,270m
Meters
6:54.7
Time
2:43.2
Pace
67
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 109 |
November 13, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,270m | 2:43.2 | 80 | 576 | 24 | 110 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 | 105 |
| 6:54.7 | 421m | 2:16.2 | 138 | 776 | 24 | 115 |
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