Joseph Montey 6:49 row
1,316
Meters
6:49.1
Time
2:35.4
Pace
75
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 109 |
November 13, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,316 | 2:35.4 | 93 | 620 | 23 | 129 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 20 | 114 |
| 6:49.1 | 474 | 1:55.0 | 230 | 1090 | 27 | 144 |
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Workout Graph
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