Joseph Montey 5:39 row
1,019m
Meters
5:39.6
Time
2:46.6
Pace
52
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 109 |
November 18, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,019m | 2:46.6 | 76 | 560 | 23 | 111 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 109 |
| 5:39.6 | 139m | 2:22.4 | 121 | 716 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.