Joseph Montey 5:29 row
1,011m
Meters
5:29.8
Time
2:43.1
Pace
52
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 107 |
November 21, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,011m | 2:43.1 | 81 | 577 | 22 | 114 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 116 |
| 5:29.8 | 109m | 2:16.6 | 137 | 771 | 20 | 112 |
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Workout Graph
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