Joseph Montey 34:03 BikeErg
14,740
Meters
34:03.9
Time
2:18.6
Pace
428
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 76 |
| Revolution Count | 2626 |
| Power/kg | 1.56 |
| Drag Factor | 60 |
November 28, 2024 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:03.9 | 14,740 | 2:18.6 | 131 | 753 | 428 | 76 | 122 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 72 | 103 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 74 | 103 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 79 | 132 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 83 | 137 |
| 25:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 85 | 144 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 77 | 119 |
| 34:03.9 | 1,546 | 2:37.7 | 89 | 605 | 41 | 68 | 117 |
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Workout Graph
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