Joseph Montey 20:07 BikeErg
8,491
Meters
20:07.0
Time
2:22.1
Pace
239
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 73 |
| Revolution Count | 1508 |
| Power/kg | 1.45 |
| Drag Factor | 61 |
December 01, 2024 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,491 | 2:22.1 | 122 | 719 | 73 | 109 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 72 | 100 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 75 | 102 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 76 | 110 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 77 | 117 |
| 20:07.0 | 45 | 2:35.5 | 93 | 620 | 69 | 117 |
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Workout Graph
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