Joseph Montey 44:11 BikeErg
18,538m
Meters
44:11.1
Time
2:23.0
Pace
521
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 74 |
| Revolution Count | 3289 |
| Power/kg | 1.43 |
| Drag Factor | 61 |
December 02, 2024 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:11.1 | 18,538m | 2:23.0 | 120 | 711 | 74 | 109 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 73 | 98 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 74 | 98 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 74 | 101 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 75 | 105 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 75 | 108 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 75 | 117 |
| 35:00.0 | 2,154m | 2:19.2 | 130 | 745 | 77 | 121 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 79 | 126 |
| 44:11.0 | 1,589m | 2:37.9 | 89 | 605 | 68 | 110 |
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Workout Graph
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