Joseph Montey 6:57 row
1,282m
Meters
6:57.4
Time
2:42.7
Pace
67
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 108 |
December 04, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,282m | 2:42.7 | 81 | 579 | 22 | 103 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 103 |
| 6:57.3 | 416m | 2:20.9 | 125 | 729 | 21 | 104 |
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