Joseph Montey 6:48 row
1,269m
Meters
6:48.1
Time
2:40.7
Pace
67
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 110 |
December 05, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,269m | 2:40.7 | 84 | 589 | 24 | 114 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 110 |
| 6:48.1 | 398m | 2:15.8 | 140 | 780 | 24 | 118 |
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