Joseph Montey 10:07 row
1,827m
Meters
10:07.1
Time
2:46.1
Pace
94
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 110 |
December 05, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,827m | 2:46.1 | 76 | 562 | 17 | 110 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 127 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 102 |
| 10:07.1 | 14m | 4:13.5 | 21 | 373 | 8 | 103 |
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