Joseph Montey 6:30 row
1,268m
Meters
6:30.4
Time
2:33.9
Pace
68
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 108 |
December 08, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,268m | 2:33.9 | 96 | 630 | 25 | 111 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 107 |
| 6:30.3 | 339m | 2:13.1 | 148 | 809 | 25 | 115 |
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