Joseph Montey 6:32 row
1,269
Meters
6:32.5
Time
2:34.6
Pace
68
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 111 |
December 14, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,269 | 2:34.6 | 95 | 625 | 25 | 107 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 26 | 105 |
| 6:32.5 | 346 | 2:13.6 | 147 | 804 | 25 | 109 |
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Workout Graph
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