Joseph Montey 23:41 BikeErg
9,042
Meters
23:41.6
Time
2:37.2
Pace
239
Calories
90
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 67 |
| Revolution Count | 1607 |
| Power/kg | 1.07 |
| Drag Factor | 61 |
December 23, 2024 22:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:41.6 | 9,042 | 2:37.2 | 90 | 609 | 67 | 90 |
| 5:00.0 | 1,881 | 2:39.4 | 86 | 596 | 67 | 86 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 68 | 90 |
| 15:00.0 | 1,920 | 2:36.2 | 92 | 615 | 68 | 91 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 614 | 68 | 94 |
| 23:41.5 | 1,398 | 2:38.4 | 88 | 602 | 67 | 90 |
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Workout Graph
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