Joseph Montey 6:30 row
1,264
Meters
6:30.7
Time
2:34.5
Pace
67
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 110 |
January 08, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.7 | 1,264 | 2:34.5 | 95 | 626 | 67 | 24 | 122 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 | 121 |
| 6:30.6 | 333 | 2:16.0 | 139 | 778 | 19 | 23 | 124 |
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Workout Graph
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