Joseph Montey 6:33 row
1,269
Meters
6:33.5
Time
2:35.0
Pace
69
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 110 |
January 15, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,269 | 2:35.0 | 94 | 623 | 25 | 124 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 26 | 123 |
| 6:33.5 | 351 | 2:13.1 | 148 | 809 | 24 | 125 |
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Workout Graph
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