Curtis Kelly 5000m row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 121 |
January 28, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 23 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 22 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 22 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 22 |
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Workout Graph
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