Robin Monaghan 5000m row
5,000m
Meters
17:29.6
Time
1:44.9
Pace
388
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 133 |
October 17, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.6 | 5,000m | 1:44.9 | 303 | 1341 | 28 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 28 |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 27 |
| 1:44.8 | 1,500m | 1:44.8 | 304 | 1346 | 26 |
| 1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 27 |
| 1:45.0 | 2,500m | 1:45.0 | 302 | 1340 | 27 |
| 1:45.0 | 3,000m | 1:45.0 | 302 | 1340 | 29 |
| 1:44.9 | 3,500m | 1:44.9 | 303 | 1343 | 27 |
| 1:45.3 | 4,000m | 1:45.3 | 300 | 1331 | 29 |
| 1:44.8 | 4,500m | 1:44.8 | 304 | 1346 | 30 |
| 1:42.2 | 5,000m | 1:42.2 | 328 | 1428 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.