Samanta Lopes Bergé 5000m row
5,000
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 121 |
November 11, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000 | 2:08.9 | 163 | 861 | 21 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 |
| 4:23.1 | 2,000 | 3:47.9 | 30 | 401 | 20 |
| 4:22.0 | 3,846 | 2:11.0 | 156 | 835 | 20 |
| 4:18.6 | 5,269 | 2:09.3 | 162 | 857 | 20 |
| 4:01.9 | 6,692 | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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