Samanta Lopes Bergé 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
November 14, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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