Samanta Lopes Bergé 22:15 row
5,039m
Meters
22:15.3
Time
2:12.4
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 116 |
November 30, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 5,039m | 2:12.4 | 150 | 817 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 22:15.0 | 537m | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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