Samanta Lopes Bergé 30:04 row
6,671m
Meters
30:04.2
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 121 |
December 03, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,671m | 2:15.2 | 142 | 787 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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