Samanta Lopes Bergé 23:05 row
5,003m
Meters
23:05.6
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 119 |
December 13, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,003m | 2:18.4 | 132 | 753 | 22 |
| 1:46.4 | 3,000m | 0:17.7 | 62762 | 216301 | 21 |
| 3:37.4 | 3,000m | 0:18.5 | 55278 | 190545 | 22 |
| 5:23.6 | 3,000m | 0:17.7 | 63117 | 217524 | 22 |
| 7:11.5 | 3,000m | 0:17.9 | 60181 | 207418 | 22 |
| 8:20.4 | -6,997m | 59:55.0 | -2932486 | -10092145 | 24 |
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Workout Graph
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