Samanta Lopes Bergé 3000m row
3,000m
Meters
13:36.0
Time
2:16.0
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 117 |
September 29, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.0 | 3,000m | 2:16.0 | 139 | 778 | 20 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 19 |
| 2:43.7 | 1,200m | 2:16.4 | 138 | 774 | 20 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 20 |
| 2:43.4 | 2,400m | 2:16.1 | 139 | 777 | 20 |
| 2:41.9 | 3,000m | 2:14.9 | 143 | 790 | 20 |
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Workout Graph
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