Samanta Lopes Bergé 12000m row
12,000
Meters
54:23.2
Time
2:15.9
Pace
703
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
October 06, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.2 | 12,000 | 2:15.9 | 139 | 779 | 703 | 19 |
| 10:49.5 | 2,400 | 2:15.3 | 141 | 786 | 141 | 19 |
| 10:52.9 | 4,800 | 2:16.0 | 139 | 778 | 141 | 19 |
| 10:52.1 | 7,200 | 2:15.8 | 140 | 780 | 141 | 19 |
| 10:54.3 | 9,600 | 2:16.3 | 138 | 775 | 140 | 19 |
| 10:54.5 | 12,000 | 2:16.3 | 138 | 775 | 140 | 20 |
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Workout Graph
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