Samanta Lopes Bergé v750m/2:00r...2 row
1,500m
Meters
6:22.3
Time
2:07.4
Pace
93
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 10:22.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 157 |
September 30, 2020 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 18 | |
| 3:12.0 | 750m | 2:08.0 | 167 | 874 | 18 | |
| r: 2:00 | 359m | |||||
| 3:10.3 | 750m | 2:06.8 | 171 | 889 | 18 | |
| r: 2:00 | 173m | |||||
| r532m |
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Workout Graph
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