Samanta Lopes Bergé 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 120 |
December 11, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 19 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 19 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 19 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 19 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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