Samanta Lopes Bergé 3000m row
3,000m
Meters
13:42.8
Time
2:17.1
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 121 |
December 10, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.8 | 3,000m | 2:17.1 | 136 | 767 | 18 |
| 2:47.5 | 600m | 2:19.5 | 129 | 742 | 18 |
| 2:44.5 | 1,200m | 2:17.0 | 136 | 767 | 18 |
| 2:44.4 | 1,800m | 2:17.0 | 136 | 768 | 18 |
| 2:43.5 | 2,400m | 2:16.2 | 138 | 776 | 18 |
| 2:43.0 | 3,000m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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