Samanta Lopes Bergé 3000m row
3,000
Meters
13:42.8
Time
2:17.1
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 121 |
December 10, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.8 | 3,000 | 2:17.1 | 136 | 761 | 174 | 18 |
| 2:47.5 | 600 | 2:19.5 | 129 | 730 | 34 | 18 |
| 2:44.5 | 1,200 | 2:17.0 | 136 | 765 | 35 | 18 |
| 2:44.4 | 1,800 | 2:17.0 | 136 | 766 | 35 | 18 |
| 2:43.5 | 2,400 | 2:16.2 | 138 | 770 | 35 | 18 |
| 2:43.0 | 3,000 | 2:15.8 | 140 | 773 | 35 | 19 |
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Workout Graph
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