Samanta Lopes Bergé 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 118 |
December 17, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 419 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
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Workout Graph
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