Samanta Lopes Bergé v12:00/0:35r...3 row
8,204m
Meters
36:00.0
Time
2:11.6
Pace
496
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 8,249m |
| Overall Time | 37:45.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 119 |
December 15, 2020 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,204m | 2:11.6 | 153 | 828 | 20 | |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 20 | |
| r: 0:35 | 13m | |||||
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 20 | |
| r: 0:35 | 17m | |||||
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 20 | |
| r: 0:35 | 15m | |||||
| r45m |
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Workout Graph
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