Samanta Lopes Bergé 3000m row
3,000m
Meters
13:56.6
Time
2:19.4
Pace
170
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 118 |
January 19, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.6 | 3,000m | 2:19.4 | 129 | 744 | 19 |
| 2:52.6 | 600m | 2:23.8 | 118 | 704 | 19 |
| 2:47.2 | 1,200m | 2:19.3 | 129 | 745 | 19 |
| 2:47.4 | 1,800m | 2:19.5 | 129 | 743 | 19 |
| 2:47.0 | 2,400m | 2:19.1 | 130 | 746 | 19 |
| 2:42.3 | 3,000m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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